Category: wellbeing

Let’s face it—your inner garden deserves more than a forgotten watering can. If you treat yourself like the needy ficus in the corner, you’ll bloom. Neglect it, and… well, you’ll end up looking like a sad, droopy houseplant. Here’s how to keep your inner greenery thriving—with a wink and a laugh.

My journey to Bangkok with my beloved on our honeymoon in September 2023 felt like a dream come true. Amidst the vibrant streets and towering skyscrapers of this bustling city, I discovered a serene gem—the majestic Reclining Buddha of Wat Pho. Let me take you through my personal experience with this incredible statue and the intriguing connection I found.

In today’s fast-paced world, stress has become an almost inevitable part of our lives. The constant demands of work, family, and personal commitments can take a toll on our physical and mental well-being. While various strategies exist to manage stress, one holistic approach that has gained popularity is reflexology. This ancient practice, rooted in the belief that certain points on the feet, hands, and ears correspond to different organs and systems in the body, offers a unique and effective way to combat stress. This blog post delves into the fascinating world of reflexology and how it helps alleviate stress.