What Is Reflexology?
Reflexology is a time‑honoured therapy that uses targeted pressure and massage on reflex points in the feet, hands, or ears. By stimulating these zones, reflexology encourages your body’s natural ability to rebalance and heal, supporting overall health and wellbeing.
What Are the Benefits of Reflexology?
- Restoration & Refreshment: You’ll leave feeling renewed, with a clear head and a sense of calm readiness for the day.
- Targeted Support: Whether you’re easing tension, improving sleep, or managing chronic discomfort, reflexology offers focused relief.
- Proactive Wellness: Many clients include regular sessions as part of their long‑term health strategy.
No matter your goal, every treatment helps you relax, rebalance, and walk away with a deeper sense of wellbeing.