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wellbeing

The healing power of minimalism: Embracing a simpler life


In 2013 and 2014, I delved into the concept of minimalism, exploring resources like The Minimalists’ website, www.theminimalists.com. I avidly followed their insightful blog posts and engaged with their Twitter account, @TheMinimalists. At that time, I aspired to purchase a flat in London, but financial constraints led me to consider studio flats instead. Coincidentally, Joshua and Ryan were on a book tour in London during this period, and I saw it as an opportune moment to seek inspiration from them. On the 8th of October 2014, I embarked on a journey to Battersea Park Station, navigating the way to a warehouse in SW11. Despite the discomfort of my shoes, I persevered, determined to meet them in person. In hindsight, I recognize the importance of better planning and choosing comfortable footwear for a 25-minute walk at night. During that eventful night, I purchased a copy of their book, had the privilege of meeting both authors, and cherished the experience of receiving their personalized signatures and engaging in conversations with them and other attendees