Menopause is a natural transition that occurs in a woman’s life when her menstrual cycle ends. This process can cause various uncomfortable symptoms such as hot flashes, mood swings, insomnia, and vaginal dryness. While there are medications available to help alleviate these symptoms, reflexology is a natural alternative that can provide relief without any side effects. Reflexology is a complementary therapy that involves massaging specific points on the feet, hands, or ears to stimulate the body’s healing mechanisms. In this blog post, we will discuss how reflexology can benefit menopausal women.